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Home » Ice Cream Desserts

Chocolate Frozen Yogurt

Modified: May 16, 2026 · Published: Sep 5, 2025 by Anna · This post may contain affiliate links · Leave a Comment

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This recipe for chocolate frozen yogurt came out of necessity. I wanted a healthy-ish chocolate ice cream, didn't feel like running to the store for Halo Top, and used what I had. The result was fantastic! It's a rich and creamy frozen yogurt that tastes like chocolate cheesecake or chocolate ice cream with a hint of tartness. The key ingredient is allulose, and I must say this has to be my new favorite of all allulose recipes!

Chocolate Frozen Yogurt

Chocolate Frozen Yogurt Ingredients

Along with the allulose, you'll need salt, milk, yogurt, cocoa powder, maple syrup (or golden), and vanilla. For a slightly richer version, you can in corporate a little cream. In addition, the recipe calls for a little xanthan gum and vodka, which are both optional but make the dessert even more like premium ice cream you'd buy.

Allulose

Allulose does double duty in ice cream by slashing the sugar and improving ice cream's texture. It lowers the freezing point and does not form crystals the same way sucrose does, so the ice cream stays scoopable. Here's what the frozen yogurt looked like after 24 hours in the freezer.

Allulose keeps the chocolate frozen yogurt scoopable after 24 hours.

For allulose brand recommendations, I now use It's Just brand. If you're okay with a little sugar, that's fine too. With sugar, you'll only need ⅓ cup, whereas with allulose you'll need at least ½ cup or 100 grams. And be sure you are using 100% allulose rather than a blend. Update: My new updated version contains a blend of allulose and sugar -- I use 100 grams allulose and 25 grams sugar. You can leave out the sugar if you need to and swap in 25 to 40 more grams of allulose.

Xanthan Gum

Xanthan gum is a powder used in very tiny amounts for thickening and stabilizing foods. I keep it on hand for gluten-free baking, but I recently started using it in ice cream to keep the ice cream smooth and creamy. Just be sure to mix the xanthan gum with the allulose or sugar first to keep it from balling up. Can you make this without the xanthan gum? Sure, but it's even better with.

Whole Milk and Whole Milk Yogurt

The recipe calls for high protein whole milk and full fat Greek yogurt. I've incorporated a little cream for extra richness, but you can replace it with more Greek yogurt if you'd like. Also, since we're going all in with the dairy (Moo!), I added a tablespoon of nonfat dry milk powder. It really adds creaminess and background flavor, but leave it out if you don't have any.

If you like the results, you could try this with lower fat dairy. But even with the full fat dairy products, it's already fairly low in calories thanks to the allulose.

Cuisinart Ice-100 Ice Cream Maker

Cuisinart Ice Cream Maker With Condenser

And here's another plug for this ice cream maker. I've owned the Cuisinart for over a year now and use it all the time. The model with the condenser is worth it. While the old frozen canister Cuisinart makes excellent ice cream, it's so nice to be able to just add the custard and churn without having to freeze the canister overnight.

Vanilla Flavored Frozen Yogurt with Allulose

I recently made a batch of the frozen yogurt with allulose as vanilla flavor rather than chocolate. Changes are in the notes section of the recipe. To make it as vanilla, you just omit the cocoa powder, add an extra tablespoon of milk powder, an extra tablespoon of sugar, and use a tablespoon of vanilla bean paste.

  • 100 grams allulose
  • 3 tablespoons sugar
  • 2 tablespoons nonfat dry milk powder
  • ¼ teaspoon xanthan gum
  • ⅛ teaspoon salt
  • 1½ cups Fairlife whole milk
  • ¾ cup plain Greek yogurt
  • ¼ cup cream
  • 2 tablespoons golden syrup
  • 1 tablespoon vanilla bean paste
  • 1 tablespoon vodka
  • Oat Flour Oatmeal Chocolate Chip
  • Gluten-Free Chocolate Chip Cookies
  • Buttermilk Banana Bread
  • Favorite Gluten-Free Fudge Brownies
  • Gluten-Free Raisin Bread

Recipe

An easy recipe for low calorie chocolate frozen yogurt with allulose powder.

Chocolate Frozen Yogurt

Anna
This frozen yogurt is so good you won't believe it. The recipe calls for a combination of allulose and sugar. The sugar keeps the aftertaste in check. If you need to leave it out, you can. Another optional ingredient is 1 tablespoon of milk powder which also improves texture, but again -- you can leave it out if you need to.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Chill Time 1 hour hr
Total Time 1 hour hr 40 minutes mins
Course Dessert
Cuisine American
Servings 8 half cup servings
Calories 114 kcal

Ingredients
 

  • ½ cup allulose (100 grams) or use ⅓ cup (70 grams) sugar
  • 2 tablespoons sugar (in addition to the allulose)
  • ¼ teaspoon xanthan gum, optional
  • ⅓ cup unsweetened cocoa powder (Dutch process) (35 grams)
  • 1 tablespoon nonfat dry milk powder (optional) (8 grams)
  • ⅛ teaspoon salt
  • 1 ½ cups Fairlife milk (or use regular whole milk) (360 grams)
  • ¾ cup Greek yogurt (170 grams)
  • ¼ cup cream or use ¼ cup more Greek yogurt
  • 2 tablespoons golden syrup or maple syrup (40 grams)
  • 1 teaspoon vanilla extract
  • 1 tablespoon vodka (optional)

Instructions
 

  • Mix the allulose (or sugar), additional sugar, xanthan gum, cocoa powder, milk powder (if using) and salt together in a little bowl.
  • Put the milk, yogurt, cream, syrup and vanilla in a blender, then add the dry mixture and give it a little stir. Add the vodka (if using).
  • Blend on medium speed for 45 seconds if using a Vitamix or up to a minute in a regular blender. After blending, let the mixture stand for 10 minutes in the refrigerator. This allows the xanthan to hydrate a bit more and lets some of the bubbles dissipate for denser, creamier, frozen yogurt.
  • Churn in your ice cream maker using manufacturer directions, then transfer to containers. Freeze overnight or at least for a few hours.

Notes

The macros are for ¾ cup of whole milk yogurt and ¼ cup of cream.  If you omit the cream and use 1 cup of yogurt, the macros are 96 calories per 114 grams with 6 grams protein, 12 net carbs and only 3 grams of fat.  To make it as vanilla, you just omit the cocoa powder, add an extra tablespoon of milk powder, an extra tablespoon of sugar, and use a tablespoon of vanilla bean paste.

Nutrition

Serving: 114gramsCalories: 114kcalCarbohydrates: 11gProtein: 5gFat: 7g
Keyword allulose, Chocolate Frozen Yogurt, Low Calorie
Tried this recipe?Let us know how it was!

More Ice Cream Desserts Archive on Cookie Madness

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  • Blueberry Cheesecake Ice Cream recipe with buttermilk, cream, milk and sugar or allulose.
    Blueberry Cheesecake Ice Cream
  • homemade chocolate ice cream made with allulose and high protein milk.
    Chocolate Ice Cream with Allulose
  • Peanut Butter Ice Cream recipe with allulose
    Peanut Butter Ice Cream with Allulose

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