Grain Free Banana Muffins
Cuisine: American
Author: Cookie Madness
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Grain free banana muffins made with almond meal and coconut flour.
Ingredients
  • 2 large bananas (160 grams)
  • 2 large eggs, room temperature
  • 4 teaspoons melted coconut oil (16 grams)
  • 2 tablespoons plus 2 teaspoons honey (50 grams)
  • 1/2 teaspoon vanilla
  • 1/2 cup almond meal (40 grams)
  • 2 tablespoons plus 2 teaspoons coconut flour (20 grams)
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
Instructions
  1. Preheat the oven to 350°F. Line 6 muffins cups with paper liners.
  2. Put the bananas in a mixing bowl and mash them. Measure or weigh to make sure you have 2/3 of a cup mashed banana or 160 grams weight.
  3. Whisk the egg, melted coconut oil, honey and vanilla in with the banana.
  4. Add the almond flour, coconut flour, baking soda and salt; stir until blended.
  5. Divide batter between the muffin cups (it should come about 1/2 inch from the top) and bake 25 minutes or until muffins appear brown and set.
  6. Let the muffins cool for about 5 minutes in the pans, then remove from pans and let cool completely.
Recipe by Cookie Madness at https://www.cookiemadness.net/2016/07/16/grain-free-banana-muffins/