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Sports Bars
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Sports Bars

Sports Bars are snack bars made with cereal, peanut butter and honey.
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Author Cookie Madness

Ingredients

  • 1 1/2 cups puffed wheat or puffed rice cereal.
  • 1/4 cup pecans -- chopped and toasted
  • 1/4 cup dried cranberries
  • 1/4 cup banana chips optional
  • 1/4 cup peanut butter unsweetened
  • 1/4 cup honey or Lyle's golden syrup

Instructions

  • Preheat oven to 350°F. Line a 9x5-inch loaf pan with foil and spray with nonstick spray (or just use nonstick foil).
  • Mix cereal, pecans, cranberries and banana chips (or another kind of nut) in a large bowl.
  • Combine peanut butter, and honey (or syrup) in a heavy small saucepan. Bring to a boil, whisking constantly until mixture bubbles vigorously and thickens slightly.
  • Pour peanut butter mixture over cereal mixture in bowl; stir to blend. Transfer mixture to prepared pan.
  • Press down tightly and bake for about about 8-10 minutes.
  • Let cool completely, then lift foil from pan and cut into bars. Note: These will not hold together until they have cooled completely! If you want them to cool quickly, put the slightly cooled pan of bars in the freezer.