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sourdough discard pretzels
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5 from 2 votes

Sourdough Discard Pretzels

A recipe for using up sourdough discard.
Prep Time30 mins
Cook Time4 mins
Rising Time/Boiling Time1 hr
Course: Snack
Cuisine: German
Keyword: Discard, Pretzels, Sourdough
Servings: 5


  • 113 grams discard
  • 280 grams flour bread flour or if you are lucky high gluten “Artisan”
  • 1 1/8 teaspoon instant yeast
  • 1/2 tablespoon sugar
  • 1 teaspoon salt
  • 1 tablespoon melted butter
  • 1 tablespoon extra virgin olive oil
  • ¼ to ½ cup maybe more warm water
  • Boiling Solution
  • 5 cups water
  • 1/3 cup baking soda
  • 1 beaten egg mixed with a little water
  • Pretzel salt Kosher salt or Everything Bagel seasoning


  • Weigh out 113 grams of discard and put it in the stand mixer bowl. Add 280 grams bread flour, the yeast, 1/2 tablespoon sugar and salt. Stir well, then stir in the butter. Add ¼ cup of water and stir to soften dough. Continue adding water about a tablespoon at a time until most of the flour has been absorbed and dough doesn’t seem too try or too sticky.
  • Put dough on stand mixer, attach dough hook and knead until dough is smooth and pulls away from the side of the bowl, approximately 4 to 5 minutes. Cover the bowl with plastic wrap and let sit in warm spot in the kitchen until doubled (45 minutes to an hour).
  • Preheat the oven to 450 degrees F. Line a half-sheet pan with parchment paper and spray with olive oil cooking spray or rub with vegetable oil. These pretzels can be sticky, even on parchment.
  • Bring the 5 cups of water and the baking soda to a rolling boil in a 3 1/2 quart saucepan.
  • Meanwhile, turn the dough and shape it into a long rectangle about 5x20 inches. Cut triangle into 5 long even strips. Working one strip at a time, roll each strip one at a time with your fingers to make it cylindrical, then shape into a pretzel. Carefully lift the pretzel and gently drop into the gently boiling water. Boil for about 45 seconds. With a slotted spatula, lift pretzel (letting excess water drip off) and set on your parchment lined baking sheet. Repeat until you have five pretzels. With a pastry brush, brush with beaten egg and spinkle with salt or Everything Bagel seasoningMake a U-shape with the rope, holding the ends of the rope, cross them over each other and press onto the bottom of the U in order to form the shape of a pretzel. Place onto the parchment-lined half sheet pan.
  • Place the pretzels into the boiling water, 1 by 1, for 30 seconds. Remove them from the water using a large flat spatula. Return to the half sheet pan, brush the top of each pretzel with the beaten egg mixture and sprinkle with your choice of salt. Bake until dark golden brown in color, approximately 12 to 14 minutes. Transfer to a cooling rack for at least 5 minutes before serving.