Banana Bran Bread
Banana Bran Bread
Servings 16
Ingredients
- 1 ¼ cups white whole wheat flour (170 grams)
- 1 ¼ cups unprocessed bran (75 grams)
- 1 /2 teaspoon baking soda
- 1 ½ teaspoons baking powder
- ½ teaspoon salt
- ¼ teaspoon cinnamon
- 2 ½ large mashed bananas (260 grams)
- ½ cup coconut milk
- ½ cup maple syrup (160 grams)
- ¼ cup coconut oil, soft and mushy or melted (56 grams)
- ½ cup walnuts, coarsely chopped
Instructions
- Preheat oven to 350 degrees F. Grease a 9x5 inch loaf pan. I've tested with metal and cast iron.
- In a large bowl, stir together the flour, bran, baking soda, baking powder, salt, and cinnamon.
- In a mixing bowl, stir together the mashed bananas, coconut milk, maple syrup and oil.
- Add the flour mixture to the coconut milk mixture and stir until blended. Stir in the walnuts.
- Pour in the pan and bake on center rack for about 55 minutes.
- Let cool completely.
