Subscribe to Cookie Madness by Email

Veggie Burgers with Chickpeas and Walnuts

by on July 19, 2012 · 10 comments

Last week Sara Moulton posted a veggie burger recipe and speculated on how much time she might have saved without mise en place, a French phrase applied by chefs to the act of measuring and prepping ingredients before cooking. As someone who has to make a conscious effort to lay out ingredients and not rush, I enjoyed reading Sara’s thoughts on the subject. But what was really funny (to me, at least) was that before seeing her blog post, I had just used one of her older veggie burger recipes to demonstrate mise en place to my daughter. The recipe Sara made on her blog is for her “Det Burgers”, but the veggie burgers I made and which my daughter now loves are her Veggie Burgers with Chickpeas and Walnuts.

veggie burger

Having veggie burgers on hand is important at our house. Reason one is that my daughter has developed an aversion to grilled chicken, which Todd and I love.  And reason two is that Fuzz’s vegetarian friend spends a lot of time here, so when we grill meat, we need quick protein alternatives.  Given that the flavors in these burgers are a nice change from our usual Copy Cat Veggie Burgers, I wanted to show the girls what was in the mix and let them help form the patties. After carefully rinsing the chickpeas, smashing the garlic, and processing an English muffin to make fresh bread crumbs, I laid everything out on a tray and called the girls to the kitchen. It took them about 5 minutes from start to finish to mix the ingredients and shape the burgers, then they went back to playing Minecraft or Pixie Hollow or whatever it was they were doing to kill time before dinner. Still, I think their brief role in the veggie burger making process may have helped them enjoy the burgers a little more. They each asked for another, which means these will become a staple.

BTW, I apologize for the photo.  I wasn’t sure whether to post the recipe, but it was such a huge hit that I had to and the only photo I had was a quick shot before serving.

5.0 from 1 reviews
Veggie Burgers Made With Chickpeas and Walnuts
 
Prep time
Cook time
Total time
 
An easy veggie recipe using chickpeas and walnuts.
Author:
Recipe type: Vegetarian
Serves: 4
Ingredients
  • 2 garlic cloves
  • 1/2 medium onion
  • 1 tablespoon fresh rosemary leaves or a pinch or two of powdered rosemary
  • 1 (19-ounce) can chickpeas, drained and rinsed
  • 1/4 cup chopped fresh flat-leafed parsley
  • 1/2 cup fine fresh bread crumbs (I chopped an English Muffin in the food processor)
  • 3/4 cup walnuts, toasted and chopped
  • 1 large egg
  • A pinch of salt and a few turns of the pepper mill
Instructions
  1. Prep all the ingredients and lay them out.
  2. In a food processor pulse garlic, onion, and rosemary until chopped. Add chickpeas, parsley, and bread crumbs and pulse until just combined. Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper, to taste, until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
  3. In a large skillet (cast iron helps form a nice crust, but nonstick works too) heat oil over moderate heat until hot but not smoking. Cook patties until golden brown, about 4 minutes on each side.
  4. Arrange burgers on a foil lined baking sheet and heat in a 350 degree oven for about 5 to 10 minutes or until ready to serve. You can skip this last step if you want, but it makes the burgers a little hotter, plus it gives you time to finish prepping all the other components of the meal.
Notes
These are great with roasted broccoli.

Related posts:

Published on July 19, 2012

{ 10 comments… read them below or add one }

Chewthefat July 19, 2012 at 2:02 pm

I wish I had known about these when I was a vegetarian! Well, I can still eat them…I’m sorry about the aversion to grilled chicken, though. Kids usually become more adventurous as they age…

Darlene July 19, 2012 at 8:13 pm

My son’s friend from college is coming on Saturday to visit for a week, and he is vegan. Can you suggest a substitute for the egg in this recipe? Flax dissolved in water? I’d appreciate any ideas. I plan on making your Vegan Brownies for him. I’ll definitely try this recipe as written for my family, it looks delicious.

Anna July 19, 2012 at 8:26 pm

Mary, it’s a good recipe. Let me know what you think!

Darlene, the flax dissolved in water might work. You could even try a little unsweetened applesauce — not too much, just about 2 tablespoons. You do need something to bind the ingredients with. Maybe someone has a better suggestion. Also, the vegan brownies are good, but the vegan chocolate chip cookies are REALLY good. http://www.cookiemadness.net/2012/01/vegan-chocolate-chip-cookies-with-kelapo-coconut-oil/ Feel free to email me if you want a few more suggestions or need recommendations.

Sue July 20, 2012 at 9:43 am

I used to make veggie burgers back when my daughter was a vegetarian but I haven’t made them in years. I remember making your Houston’s Veggie Burgers and loving them. I your photo is great and I’m glad you didn’t let it keep you from sharing the reicipe. I think they look and sound really good!
When you mention having them “on hand”, do you make them and then freeze some of them so you can pull them out when needed?

Martha in KS July 20, 2012 at 11:08 am

Love your dishes! Sara Moulton is a true professional. I always learned something from each of her shows. I follow her blog now too.

Rodzilla July 21, 2012 at 6:32 am

Sort of a coincidence, Sarah Moulton once did a cooking demonstration with the Chef who made me familiar with mise en place

Katrina July 23, 2012 at 11:35 pm

Mmm, those look like my kind of burger!

TG July 28, 2012 at 3:44 pm

i love that she likes veggie burgers and has vegetarian friends. will def try this recipe. i keep reading about a recipe (i think it’s vegan) for ‘mock tuna salad’ that uses chickpeas

Sarah July 30, 2012 at 8:49 am

I made them for my daughter (She’s 1 and VERY picky!). She loved them, thanks so much for sharing. I will make more and freeze them!

Kim August 1, 2012 at 4:23 pm

Tried you veggie burger recipe this past week. Delicious! I was in a bit of a hurry and did not cook the burgers thoroughly enough intially. I ended up crumbling the lefover burgers into smaller bits and tossing them back into a dry skillet and cooking them some more. Great texture and flavor. One night I had the crumbles as a meat substitute in fajitas. Another night had I had the crumbles with cooked quinoa, diced tomatoes, a dollop of plain yogurt (in place of sour cream) and a little salt and pepper. So good. These burgers would also be really good with yogurt-cucumber sauce. Thanks for another terriffic recipe.

Leave a Comment


Rate This Recipe:  

Previous post:

Next post: